Nutrition Night 2009
Champion's QUEST would like to thank everyone that attended our Performance Nutrition Night!
CLICK the following links to download the materials presented, as well as a few others:
Email Jason Deyo or Go to his Bio
REMEMBER THIS ...
1) Eat 1g of protein for every 1lb of muscle (a good portion of that sould be consumed 1st thing in the morning & within 20-30min after a workout!
2) Eat every 3-4 hours!
3) Prepare for the week, so shop with a list (and shop in the perimeters of the store)!
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Perform the Posted Challenge Every Month, Post Your Time and See Where You Rate!
"Champion’s QUEST has made me faster as well as increased my endurance on the field. I now score more goals and am considered one of the top players on my team."
— Soccer Player