Increase vertical jump by focusing on building power
The application of biomechanics, strength and speed
The Champion’s Quest Peak Performance Program for basketball players trains the precise muscles used in jumping to increase your athlete’s vertical leap in rebounding, blocking and jump shot. Years of research with young basketball players have resulted in the most effective basketball vertical jump program available. We combine fundamental biomechanical athletic movement with resistance based strength development. Next, we enhance fast twitch muscle fiber recruitment and increase force production. We integrate athlete, parent, and coach feedback to focus on key areas for development. Basketball players gain impressive increases in jumping ability via our proprietary basketball performance program.
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"Champions Quest has made a difference in my life because it has given me the strength to compete at another level. It has made me a more successful tennis player, and therefore, more confident and versatile. My favorite things about Champions Quest is that not only do they provide sports training; they teach other lessons that pertain to what the focus is that day. I like how the program is goal oriented and progressive as you come more. The athlete academy has taught me that you need all of the above to be a successful athlete and person. The benefit of the Champions Quest experience is considerably more focused than my school practice and it adds another dimension to my outside practice."
— Tennis Player Rookie of the Year & Sportsmanship First Team All League