Gain powerful acceleration and stopping ability
Complement your increased linear speed with the ability to apply your speed in any direction
Acceleration and deceleration mechanics are critical to athletic success yet most athletes don’t know how to properly and effectively accelerate and decelerate. Commonly, athletes sprint, stop suddenly, shift balance, change direction, re-accelerate and decelerate countless times. Champion’s Quest hockey athletes understand the importance of the proper technique for powerful acceleration and deceleration. Not only do you gain performance with proper technique, you also decrease your risk for injury.
Open Spring Enrollment
Give your athlete the most POWERFUL gift this season. Speed, Strength & Mental Toughness!
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"CQ helped me gain more confidence and strength as an athlete through challenging training and encouragement. I like the one-on-one training and athlete specific exercises as well as the encouragement. Staying focused and goal oriented is key in success. Commitment makes a true athlete. Commit to yourself! It is more focused and intense. I give 100% and think about how to improve."
— 2008 Southern California State Girls Rugby Champions