Gain powerful acceleration and stopping ability
Complement your increased linear speed with the ability to apply your speed in any direction
Acceleration and deceleration mechanics are critical to athletic success yet most athletes don’t know how to properly and effectively accelerate and decelerate. Commonly, athletes sprint, stop suddenly, shift balance, change direction, re-accelerate and decelerate countless times. Champion’s Quest hockey athletes understand the importance of the proper technique for powerful acceleration and deceleration. Not only do you gain performance with proper technique, you also decrease your risk for injury.
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"Champions Quest has helped my soccer season very much. It has helped me improve my agility, speed, strength and confidence. I like that the trainers are very helpful and always trying to improve our mental and physical confidence. They have taught me that if I commit and focus on my goals anything is possible. Champions Quest has helped benefit by giving me the proper private and close attention."