Develop explosive power

 

The development of strength using multiple joint and multiple muscle stimulation that mimics athletic movement

For all competitive hockey teams and athletes, strength training now plays a major role. Hockey requires functional strength training that combines explosive power with muscular endurance. The Champion’s Quest Peak Performance Program for hockey players uses proprietary functional strength development methods based on years of training and research with young hockey players. 

The stronger your muscles are in relationship to your own bodyweight, the faster you will skate, the harder you will hit, and the easier you will overpower and outmaneuver your opponent. We combine fundamental biomechanical athletic movement with resistance and endurance based strength development.  Next, we add fast twitch muscle fiber recruitment and core strength.  The result is hockey athletes who consistently dominate the ice because they outrun, outplay, outperform, and outlast their opponents.

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Give your athlete the most POWERFUL gift this season. Speed, Strength & Mental Toughness!

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"Champion’s QUEST has made me an overall better athlete. It has given me the confidence to go out and try my best everyday. Thanks to QUEST I have become stronger, quicker, and more powerful so I can take my game to the highest level possible. I love how QUEST acknowledges GOD as our power source because I’m a Christian and it’s totally right. That is a big boost knowing that GOD is always on your side."

— Baseball/Soccer Player