Develop multidirectional speed
The ability to powerfully accelerate from any position and in any direction
Lacrosse players typically don't move in a single direction for any length of time. The ability to master multidirectional speed is critical to success in lacrosse. At Champion’s Quest, the Peak Performance programs help lacrosse athletes develop powerful multidirectional speed. In a mere half second Champion’s Quest athletes can move five to ten feet from where they previously were – that’s the difference in being open to make or receive a pass, or taking an unopposed shot, or getting to the ball first.
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"Champion’s QUEST has made many differences in my life, confidence, and athletic performance. One way it has made a difference in my life is that I know that I can do things that before seemed undoable. This motivated me to push myself on my own. A way champions quest has helped my athletic performance is by making me feel more confident about my hitting and running. Champion’s Quest has also made me see that I am an asset to my team and I am now more confident because I know I can jump higher, run faster and am now much stronger. I have achieved goals that I couldn’t on my own."
— Baseball Player