Increase bat speed by focusing on building power

 

The application of biomechanics, strength with speed

The Champion’s Quest Peak Performance Program for softball players trains the precise muscles used in batting to increase bat velocity and improve reaction time.  Years of research with young softball players have resulted in the most effective softball batting power program available.  We combine fundamental biomechanical athletic movement with resistance based strength development.  Next, we enhance fast twitch muscle fiber recruitment and increase hand-eye coordination.  We integrate athlete, parent, and coach feedback to focus on key areas for development.  Softball players gain impressive increases in swing velocity and power.

 

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"Champions Quest has definitely made me a more powerful player and a confidently proficient player. I like the friendliness of the trainers with their intensity in training. That your sport is not just something you do whenever you want to, it's on and off the field. It is more focused to your needs. Increasing your needs as a player."

— MVP Soccer Player