Quicken reaction time at the plate and on the field
Visual stimuli combined with proprioception
Quickness gives softball players an edge on both offense and defense. To gain quickness, Champion’s Quest athletes develop the neural networks and motor pathways necessary for the fastest reaction possible. An additional element of quickness is added through core development and multidirectional skill work. With Champion’s Quest, softball players experience improved motor mechanics, quicker reflexes, and faster reaction time.
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"CQ helped me gain more confidence and strength as an athlete through challenging training and encouragement. I like the one-on-one training and athlete specific exercises as well as the encouragement. Staying focused and goal oriented is key in success. Commitment makes a true athlete. Commit to yourself! It is more focused and intense. I give 100% and think about how to improve."
— 2008 Southern California State Girls Rugby Champions