crushing outside hits and kills
The fastest way to make a difference in your game
In volleyball nothing happens until you hit the ball. If you hit the ball but don’t have powerful execution, you won’t score, or get the ball to where you want it to go. Your hitting power is determined by the combination of muscle strength and arm velocity. Champion’s Quest volleyball players develop the strength and muscle speed needed to increase their hitting power and accuracy.
Deliver complete power with every jump serve
Total control and total power
The jump serve is a complex yet critical part of volleyball success. The ability to concentrate the total power and control of your body on the ball make a huge difference in volleyball. Champion’s Quest athletes develop a strong core that increases balance and the ability to deliver exceptional power to the ball.
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"Champions Quest has made a difference in my life because it has given me the strength to compete at another level. It has made me a more successful tennis player, and therefore, more confident and versatile. My favorite things about Champions Quest is that not only do they provide sports training; they teach other lessons that pertain to what the focus is that day. I like how the program is goal oriented and progressive as you come more. The athlete academy has taught me that you need all of the above to be a successful athlete and person. The benefit of the Champions Quest experience is considerably more focused than my school practice and it adds another dimension to my outside practice."