impenetrable blocks

 

Power in the Air

Volleyball Block

The secret of the powerful block lies in the combination of explosive vertical power with core and upper body strength.  The Champion’s Quest Peak Performance Program for volleyball players uses proprietary functional strength development methods that will increase your vertical power and harden your blocking. The result is blocks that stand-up to opposing hitters and score points for your team.

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Give your athlete the most POWERFUL gift this season. Speed, Strength & Mental Toughness!

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"I was able to play in an All-Star High School Senior Classic and hit 5 threes. I was so confident it was my best game in a long time. The private lessons are really great for what I look for in a work out. It teaches me to have a steady workout plan every week. The weight lifting helps a lot."

— Basketball Player/1st All League 3 Years/ 1st Team All CIF 3 Years