impenetrable blocks
Power in the air
The secret of the powerful block lies in the combination of explosive vertical power with core and upper body strength. The Champion’s Quest Peak Performance Program for volleyball players uses proprietary functional strength development methods that will increase your vertical power and harden your blocking. The result is blocks that stand-up to opposing hitters and score points for your team.
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Give your athlete the most POWERFUL gift this season. Only 8 openings left! Act Now!
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"CQ helped me gain more confidence and strength as an athlete through challenging training and encouragement. I like the one-on-one training and athlete specific exercises as well as the encouragement. Staying focused and goal oriented is key in success. Commitment makes a true athlete. Commit to yourself! It is more focused and intense. I give 100% and think about how to improve."
— 2008 Southern California State Girls Rugby Champions