Court Coverage: multidirectional speed
The ability to powerfully accelerate from any position and in any direction.
Volleyball players need the ability to master multidirectional speed critical to success on the court. At Champion’s Quest, the Peak Performance programs help volleyball athletes develop powerful multidirectional speed. In a mere half second Champion’s Quest athletes can move five to ten feet from where they previously were – that’s a huge difference on the volleyball court.
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"Champion’s Quest has taught me to not be so hard on myself and to be a more confident athlete. I like that the trainers believe in me and push me to become a stronger and better athlete. I have learned how much to push myself to get where I want to be, and be the best athlete. Because of Champion’s Quest I try much harder when practicing and find things being easier to do."
— Volleyball Middle Blocker