Increased vertical jump
Jump higher with more total body strength
Without vertical power you’re at a competitive disadvantage on the court. Vertical jump is a highly desired capability among volleyball players. At Champion’s Quest, the Peak Performance programs for volleyball players will introduce you to revolutionary methods that will condition the specific muscles fibers that generate the explosive vertical power to not only jump higher, but to deliver exceptional power in flight.
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"Champion’s QUEST has taught me to keep pushing myself even when I feel like I have nothing left. The physical & mental stamina I have acquired through training has given me the confidence I need to perform to my best potential."
— Los Alamitos HS, Virginia Tech Soccer Player