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Gain Lighting Fast Reaction

Program your muscles to fire before you think!

Reaction time is crucial to every wrestler. The speed in which you react can be the difference in a win or a loss. This is why athletes enrolled in the Peak Performance Wrestling program perform movements in training that develop explosive fast twitch fibers in their muscles. Programming their muscles to fire rapidly will ensure the quick reaction needed to become explosive on the mat. Champion’s Quest athletes know that drilling alone will not allow them to react to their full potential. Explosive power training is vital to the success of your wrestler!