Out-Power your Opponent Through Your Core
The fastest way to make a difference in your performance
A wrestler’s core is vital to his or her performance on the matt. They are generating strength and power from the core when taking a shot or fighting an opponent for position. Athletes committed to the Peak Performance Wrestling program develop such strong core muscles that they have no limitations when taking on their opponents. This is accomplished through taking the players through the proprietary scientifically proven stabilization, strength and power exercises designed for the sport of wrestling.
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"I was able to play in an All-Star High School Senior Classic and hit 5 threes. I was so confident it was my best game in a long time. The private lessons are really great for what I look for in a work out. It teaches me to have a steady workout plan every week. The weight lifting helps a lot."
— Basketball Player/1st All League 3 Years/ 1st Team All CIF 3 Years