“I now score more goals and am considered one of the top players on my team.” - 13y.o. lacrosse player - Los Alamitos

Middle School Prep

Middle School Prep (Ages 8-10) is a proven program that develops a foundation in coordination, footwork, body-weight exercises, and proper running technique taught by motivational coaches.

Athlete Will Gain

High School Prep

High School Prep (Ages 11-13) is a proven program that greatly improves athletic ability during pubescent years by giving the athlete functional total body strength and speed mechanics that also prevents injury.

Athlete Will Gain

College Prep

College Prep (Ages 14-18) is a proven system that will prevent injury, accelerate speed, increase velocity & power and most importantly have your athlete competing like a college athlete before they get to college!

Athlete Will Gain

  • • Position Specialization

  • • Explosive Power

  • • Mental Approach/Game IQ

  • • Showcase & Recruiting

  • All College Prep Athleticism

Transform Your Athlete Today!